Happy Friday, friends! Fridays are awesome- plain and simple. I missed checking in with you last week for my favorites and am excited to share my favorites from the week with you today. I am excited to bring you a quick AMRAP workout and my recent Costco favorite this week so keep reading to find out what I am loving this week!
Favorite Munchkin Moment
After being gone from my sweet kids for 5 days I feel like I soaked up every moment with them this week. We have had a wonderful week playing, laughing and visiting the playground even though it was a bit chilly. C has been extra snuggly and giving great hugs and M’s big smiles and little giggles warm my heart. I think it is safe to say they missed both Mommy & Daddy.
Today when we got home from our run and time at the playground, C’s exact words were, “family lunch outside on the deck.” So that is what we did: the three of us took our lunches outside and ate- it was awesome! We watered the flowers and the garden and I let C take off her clothes and run through the hose in her panties. She loved it and M loved watching and laughing. Until C picked up the hose and got him in the back of the head… he wasn’t too thrilled.
My May is for Muscles fitness challenge members have been on fire this month. They are completing tough workouts and making conscious nutrition decisions. One of this week’s workouts were three separate 10 minute AMRAPs and the one below was my absolute favorite. I like splitting my workout up into three ten minute sessions- it makes the time fly by.
It was great to get back to cooking and eating clean(er) this week. We had Tacos for dinner on Tuesday and I made extra meet so I could have taco salds for lunch the rest of the week and it hit the spot. I love having leftover lean meat to top on a salad each day.
If you follow me on Instagram you have probably seeing my #Crosstrainingdevos posts. I am doing 21 day cross training devotional challenge. The devotionals use the Word and fitness together and are helping me think about my workouts and my health and fitness in a different way. Follow me on Instagram to join in on the challenge!
My favorite item could also fall under my favorite eat this week. I found this Spicy Avocado Hummus at Costco this week and if you have a Costco, you need to go there right now and buy this! It is a-mazing! I used this with dressing and salsa on my taco salads this week, used it as dip for my carrot sticks and may have had one too many tortilla chips dipped in this awesomeness.
There you have it, my favorites from the week! I’d love to know what you are loving this week too. Enjoy the weekend.
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