Muscles and Munchkins

Lifting more than just my kids

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Our Winter Ski Vacation: Vail, Colorado {Recap}

January 26, 2016 By Hollie 1 Comment

5 days in Vail, Colorado in January with my husband and some of our friends was the perfect winter getaway for us.  I have been to Vail several other times before and this trip takes the cake for our … [Continue reading...]

Friday Favorites: 20 Minute Workouts

January 22, 2016 By Hollie 8 Comments

Fit mom, Hollie. Check out her awesome blog, Muscles & Munchkins.

I am a big fan of quick workouts!  I love a good workout that will get my heart rate up, let my muscles burn and leave me feeling good in 20 minutes.  Quick workouts like these are crucial for busy … [Continue reading...]

WIAW #6 : A Long Day of Travel

January 20, 2016 By Hollie 1 Comment

It is What I Ate Wednesday and this fit mom of 2 with one on the way is sharing her eats from a day of travel. For this mom, it is all about balance while she is on vacation.

It is about time for another What I Ate Wednesday post here: a day where I share everything I ate throughout the day.  The good, the not so great and the super yummy- I share it all. Yesterday was … [Continue reading...]

The Journey to Baby #3 {16 Week Update}

January 18, 2016 By Hollie 27 Comments

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I can't believe yesterday I was 16 weeks pregnant with sweet baby #3!  It has flown by already: probably because I am so busy keeping up with C & M.  Despite the busy-ness I am so excited to be … [Continue reading...]

Friday’s Five Favorites #39

January 15, 2016 By Hollie 10 Comments

This Fitmom of 2 (and one on the way) love to share her favorites on Fridays. Head on over to her blog and check them out.

It is Friday and it has been awhile since I have shared my favorites so I thought it would be the perfect post for today.  It has been a great week despite the frigid temperatures.  As much as I just … [Continue reading...]

Tips & Tricks for Skiing With Your Kids

January 13, 2016 By Hollie 2 Comments

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The snow and cold weather has made it clear that winter is finally here.  Here in Indiana we have officially been dumped on just like the rest of the midwest.  As we were driving to the gym today, my … [Continue reading...]

Banana Oat Protein Pancakes with Blueberry Chia Jam

January 11, 2016 By Hollie 33 Comments

These clean eating protein pancakes will keep you and your kids full for hours after breakfast. Banana Oat Pancakes with Blueberry Chia Jam is a 21 day fix approved recipe and has 12 grams of protein per serving. You will love to start your day with these.

There is no secret that I love pancakes and so does everyone else in my house.  Although my love for their flavor runs deep, I used to rarely cook them or order them when we went out for breakfast … [Continue reading...]

Boyne Mountain 2015 {Ski Trip Recap II}

January 4, 2016 By Hollie 1 Comment

Do you plan on skiing with your kids this year? No matter the age, it can be done. Check out the tips for skiing with your kids: toddlers, preschoolers and kids of all ages.

As we put an end to 2015, we spent some time skiing as a family at Boyne Mountain.  Finding decent skiing in the Midwest is difficult and Boyne Mountain as good as it gets.  The resort has a variety … [Continue reading...]

Top 15 Posts of 2015

December 31, 2015 By Hollie 1 Comment

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As 2015 winds down, I thank you for being a reader of this little space of mine.  I have compiled a list of 15 most popular posts in 2015.  Take a look: some may have been before you became a reader, … [Continue reading...]

5 Habits of Highly Effective Runners

December 30, 2015 By Hollie 11 Comments

Sue from This Mama Runs for Cupcakes

As I am out enjoying some fresh powder and hitting the slopes today with my family, I am so excited to have Sue, another awesome fitmom and blogger, taking over for me today. Sue is a boy-mom, an avid … [Continue reading...]

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Recent Posts

  • Full Body Dumbbell Build & Burn {A Workout}
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