Muscles and Munchkins

Lifting more than just my kids

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WIAW #6 : A Long Day of Travel

January 20, 2016 By Hollie 1 Comment

WIAW #6 : A Long Day of Travel

It is about time for another What I Ate Wednesday post here: a day where I share everything I ate throughout the day.  The good, the not so great and the super yummy- I share it all. Yesterday was a long day and I feel I ate a ton of food considering I ate my first […]

Filed Under: Food, What I Ate Wednesday Tagged With: balanced life, How I Eat, Vacation Eats, What I Ate Wednesday

My Favorite Christmas Cookies & Goodies

December 11, 2015 By Hollie 2 Comments

My Favorite Christmas Cookies & Goodies

It is that time of year where we are all spending  time in our kitchen baking away.  We are searching for the perfect cookie recipe to take to your cookie bake or to deliver to your neighbors.  After years of trying to be fancy when it comes to Christmas goodies, I have given up.  I […]

Filed Under: Food, Holiday Cooking, Recipes Tagged With: balanced life, cookies and treats, holiday cooking, Recipes

What I Ate Wednesday #5 : A Day Without Sugar

November 11, 2015 By Hollie 8 Comments

What I Ate Wednesday #5 : A Day Without Sugar

I am here this morning to share another day of all of my eats.  I talked about my purpose for showing what and how I eat in my Stop the Food Shaming post and it is my hope that these posts educate you and give you some easy, quick ideas in the kitchen.  This What […]

Filed Under: Food, What I Ate Wednesday Tagged With: a day with no sugar, balanced life, What I Ate Wednesday

FitParent #5: Heather, Living a Balanced Life

February 25, 2015 By Hollie 1 Comment

FitParent #5: Heather, Living a Balanced Life

It is time for our monthly featured Fit Parent.  I love choosing a Fit Parent to recognize here on Muscles & Munchkins, and I am surrounded by so many Fit Parents that it is difficult each month to choose just one. Making fitness a priority in the midst of a busy lift is tough, and when […]

Filed Under: Fit Parent, Fitness Tagged With: balanced life, fit mom, fit parent, fitness

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