Muscles and Munchkins

Lifting more than just my kids

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Hiking with Your Kids: Patience & Practice

October 28, 2015 By Hollie Leave a Comment

Hiking with Your Kids: Patience & Practice

The leaves have peaked and are now starting to really fall of the trees.  It seems that our fall days are numbered here in the midwest.  Before long we will be stuck inside looking for indoor playgrounds and searching Pinterest for “how to keep our kids entertained” or “how to burn off energy indoors“. Last […]

Filed Under: Activities, Family Tagged With: active kids, Family, family activities, hiking with your munchkins

Happy First Birthday to my Son, M

September 17, 2015 By Hollie 1 Comment

Happy First Birthday to my Son, M

I can’t believe it has been 1 year since we welcomed this little man into the world- what an absolute blessing he has been.  I have been searching for the words for this birthday tribute.  I have started and stopped this post several times in the last couple of days.  There are no words to […]

Filed Under: Family, My Munchkins Tagged With: birthday tribute, Family, munchkins, my munchkins, parenting

The Man I Call Dad

June 21, 2015 By Hollie Leave a Comment

Today is Father’s Day.  I have read a million posts about how everyone says they have the best father.  I am not here to argue.  After all my biological father… well, he is not the best.  He sucks.  Sperm donor is a the best phrase.  In fact, he deserves no more explanation. There is the […]

Filed Under: Family Tagged With: adoption, Family, my dad

Friday’s Five Favorites XI

December 12, 2014 By Hollie Leave a Comment

Friday’s Five Favorites XI

How can it possibly be that there there is only one more Friday (after today) left until Christmas?!?!  Is it just me or has this holiday season gone exceptionally fast?  I told my husband yesterday that we need to have an all-Christmas weekend as a family because I just do not feel in the holiday […]

Filed Under: Friday's Favorites, Fun, Gym Workouts, Workouts Tagged With: Family, Friday favorites, gym workout, trader joe's

Thanksgiving {Weekend Recap}

December 1, 2014 By Hollie Leave a Comment

Thanksgiving {Weekend Recap}

Good morning, Monday and good morning, December!   November was a great month for me and for Muscles & Munchkins as the blog got a facelift from the awesome Heather at Moritz Fine Designs. If you missed some of our top posts in November, here they are: 1.  Body After Baby {2 Months} 2.  Friday’s […]

Filed Under: Fun, Weekend Recaps Tagged With: Family, Family Fun, thanksgiving, weekend r

Before You Eat, Move Your Feet

November 26, 2014 By Hollie 1 Comment

Before You Eat, Move Your Feet

Turkey Trot, Drumstick Dash, Wishbone 5K, Gobbler’s Jog, you name it, I am sure you have seen all the Thanksgiving Day races available in your community.  Whether you choose to run a race or not, there is value to some type of physical activity on Thanksgiving day. At our house, it is tradition to get bundled […]

Filed Under: Activities, Family, Fitness, Living a Fit Life, No Equipment Workouts, Workouts Tagged With: at home workout, Family, fitness, thanksgiving

Halloween, a Marathon & Relaxation {Weekend Recap}

November 3, 2014 By Hollie 3 Comments

Halloween, a Marathon & Relaxation {Weekend Recap}

Why do weekends always go so fast?  We had such a great weekend with family and some very dear friends- I hated to see it go.  It is not every weekend that I get to spend it with my family and some of my closest friends and I really cherish those moments. Halloween After a […]

Filed Under: Fun, Weekend Recaps Tagged With: Family, friends, halloween, Running, weekend recap

Fall Fun with Family {Weekend Recap}

October 20, 2014 By Hollie Leave a Comment

Fall Fun with Family {Weekend Recap}

What a fun, fall weekend we had with family!  I just love Indiana in the fall and love nothing more than spending my weekend with the ones I love most. We started our weekend out with a family run on Friday night.  When Josh got home from work, we put the kids in the stroller and […]

Filed Under: Uncategorized Tagged With: Family, IU, munchkins, weekend recap

A Birthday Tribute to My Better Half

October 9, 2014 By Hollie 2 Comments

A Birthday Tribute to My Better Half

    Happy 33rd Birthday to my husband, Josh!  We are extremely blessed to have this man as the leader of our family.  A Godly man, who sets an incredible example. This man is the epitome of supportive.  He has not only been supportive in every crazy idea I have had, but has been my […]

Filed Under: Uncategorized Tagged With: birthday, celebration, Family, husband, travel

Friday’s Five Favorites II

October 3, 2014 By Hollie Leave a Comment

Friday, Friday, Friday!!!  I love the weekends and look forward to the time we get to spend as a family.  I am especially looking forward to this weekend as we have visitors coming.  My cousin and her two kids will be visiting and we plan on taking all of our munchkins to the pumpkin patch on […]

Filed Under: Friday's Favorites, Fun, Gym Workouts, Workouts Tagged With: at home workout, Family, fitness, nutrition counseling

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