Muscles and Munchkins

Lifting more than just my kids

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A 2015 Reflection

December 28, 2015 By Hollie 2 Comments

A 2015 Reflection

As 2015 comes to an end and I sit down and write all the things I want to do in 2016, it is time to take a minute and reflect on 2015: the highlights, the disappointments, the game changers, the areas of focus and of course the things I forgot.  Instead of going back and […]

Filed Under: Living a Fit Life Tagged With: 2015, Goals, reflecting

Tips & Tricks for Staying on Track this Holiday

November 24, 2015 By Hollie Leave a Comment

Tips & Tricks for Staying on Track this Holiday

You have worked all year long to live a healthy, balanced life and with the holidays coming there is no reason to take negate all of your progress.  It is possible to stay on track during the holidays without depriving yourself of the things you love most. Many media stories suggest that the average American […]

Filed Under: Fitness, Living a Fit Life Tagged With: be realistic, Fit Life, fitness, Goals, holidays, planning fitness

New Year, New Goals {2015}

January 7, 2015 By Hollie Leave a Comment

New Year, New Goals {2015}

We are 7 days into the New Year and it feels good to me!  I have ready many blogs and statues that say, “I don’t make New Year’s resolutions,” or statistics about people who make resolutions and don’t stick with them.  I am the opposite. I am all for goals for the New Year: goals […]

Filed Under: Family, Living a Fit Life Tagged With: 2015, Goals, live big with less, new year, resolutions

About the Blogger: Q & A #2

August 12, 2014 By Hollie 4 Comments

(Did you miss Q&A #1) What is your professional background? H: I have my Bachelors degree in elementary and special education from Ball State University and my Masters degree in educational leadership from Butler University.  I spent 7 years in the classroom and as a literacy coach before choosing to be a stay at home mom. […]

Filed Under: Fitness Tagged With: about me, Childhood Obesity, Goals, YMCA

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