Muscles and Munchkins

Lifting more than just my kids

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Fort 4 Fitness {Half Marathon Race Recap}

September 28, 2015 By Hollie 18 Comments

Fort 4 Fitness {Half Marathon Race Recap}

In September of 2013 I ran a 1:43:38 half marathon just 1 year and two and a half weeks after having my first child- that was my personal best.  Averaging a 7:54 pace, I was not sure if I would ever be able to beat that. Fast forward two years later and just 1 year […]

Filed Under: Fitness, Running Tagged With: fort 4 fitness, half marathon, race recap, Running

Total Body Run Workout for ALL Levels

June 30, 2015 By Hollie 16 Comments

I really love to run.  There is something calming to me about going out, enjoying some fresh air, letting your mind wander and pounding the pavement.  Whether I am all alone, with friends or pushing my munchkins in the BOB, I truly enjoy running.  Running is where my fitness journey began.  I know this is […]

Filed Under: Fitness, Running, Running Workouts, Stroller Workouts, Workouts Tagged With: couch to 5k, get faster, half marathon, run, speed work, stroller workouts

My 10th Half Marathon {Race Recap}

May 7, 2015 By Hollie Leave a Comment

My 10th Half Marathon {Race Recap}

Last Saturday I went back to where my running journey began: the Indianapolis Mini Marathon, know as “The Mini” or the “Indy Mini”.  This was my second half marathon in 2 weeks and I ran it under yet another alias: Bridget.  If you remember from my last half marathon recap, I didn’t plan on running […]

Filed Under: Fitness, Running Tagged With: half marathon, indy mini, race recap

My Running Favorites

April 28, 2015 By Hollie Leave a Comment

My Running Favorites

It is almost May and in Indiana that means there are several half marathons within driving distance in the month of May.  This weekend will be one of the biggest half marathons around and will kick of racing month in Indiana.  The Indianapolis half marathon (I got chills typing that) kicks off the festivities for […]

Filed Under: Fitness, Running Tagged With: half marathon, Running, running favorites

Running a Half Marathon Without Training

April 23, 2015 By Hollie Leave a Comment

Running a Half Marathon Without Training

Oh by the way, I ran a half marathon last weekend without actually doing a real training plan for the race.  On Thursday of last week I thought, “it would be cool if I could run the Carmel race this weekend with all of my friends.” There is just something about the feeling around a […]

Filed Under: Fitness, Running Tagged With: fitness, half marathon, Running

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