Muscles and Munchkins

Lifting more than just my kids

  • About Me
  • Family
    • Activities
    • My Munchkins
    • Parenting
  • Fitness
    • Living a Fit Life
    • Fit Pregnancy
    • Post Baby
    • Fit Kids
    • Fit Parent
    • Running
  • Food
    • Recipes
    • Feeding the Munchkins
    • Holiday Cooking
    • What I Ate Wednesday
  • Fun
    • Friday’s Favorites
    • Weekend Recaps
    • Travel
  • Workouts
    • Gym Workouts
    • No Equipment Workouts
    • Running Workouts
    • Stroller Workouts
    • Workout of the Week

Tips & Tricks for Staying on Track this Holiday

November 24, 2015 By Hollie Leave a Comment

Tips & Tricks for Staying on Track this Holiday

You have worked all year long to live a healthy, balanced life and with the holidays coming there is no reason to take negate all of your progress.  It is possible to stay on track during the holidays without depriving yourself of the things you love most. Many media stories suggest that the average American […]

Filed Under: Fitness, Living a Fit Life Tagged With: be realistic, Fit Life, fitness, Goals, holidays, planning fitness

Merry Fitmas {A Holiday Workout}

December 24, 2014 By Hollie Leave a Comment

Merry Fitmas {A Holiday Workout}

Merry Christmas Eve!  It has been awhile since my last post.  If you have LIKED my Facebook page, then you know my charger to my computer bit the dust last week and I had to go out Friday to get a charger and missed our regular Friday post. We had a busy weekend of Christmas […]

Filed Under: No Equipment Workouts, Workouts Tagged With: at home workout, Christmas, holidays

Holiday Gift Guide for the Fitdad

December 10, 2014 By Hollie 2 Comments

Holiday Gift Guide for the Fitdad

Good morning!  I am back with Holiday Gift Guide #2 and this time it is for that Fitdad or any active man in your life.  If you missed it, make sure you check out the Holiday Gift Guide for the Fitmom. Putting together this gift guide made me realize that men are just more simple than […]

Filed Under: Fitness, Living a Fit Life Tagged With: fitdad, gift guide, holidays

Holiday Gift Guide for the Fitmom

December 8, 2014 By Hollie 2 Comments

Holiday Gift Guide for the Fitmom

The holiday season is in full effect.  We spent our weekend hosting a Christmas party and then with our annual cookie back at my mom’s house.  What a blast we had!  Although I prefer experiences that create memories for Christmas gifts it is also nice to get a few items I really want or will […]

Filed Under: Fitness, Living a Fit Life Tagged With: fitness, gift guide, holidays

Family Advent Fun

December 2, 2014 By Hollie Leave a Comment

Family Advent Fun

December is here and the Christmas season is in full effect at our house.  I love Christmas and it is truly my most favorite time of the year.  Although I am not a big fan of the cold, I love the snow from after Thanksgiving until New Year’s Day. I love mostly everything about this […]

Filed Under: Activities Tagged With: advent, christian parenting, Christmas, fun as a family, holiday traditions, holidays, munchkin activities

FitFluential Is Fitness Found

Recent Posts

  • Full Body Dumbbell Build & Burn {A Workout}
  • WIAW #8: How a Personal Trainer Eats
  • Journey to Baby #3 {28 week update}
  • Second Trimester Favorites
  • You & Me: A Virtual Coffee Date

Categories

Copyright © 2022 MusclesandMunchkins.com | Design by Moritz Fine Designs