Muscles and Munchkins

Lifting more than just my kids

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Postpartum Fitness Journey: 1 Month

August 1, 2016 By Hollie Leave a Comment

Postpartum Fitness Journey: 1 Month

Friday marked one month since I gave birth to our third little munchkin, S.   S completes are family and is adored by everyone.  He is the most laid back baby which I appreciate because I am not sure how I would do it otherwise. The first two and a half weeks were smooth sailing. […]

Filed Under: Fitness, Post Baby Tagged With: body after baby, postpartum fitness, third baby, third pregnancy

9 Months In, 9 Months Out {Body After Baby}

June 23, 2015 By Hollie 8 Comments

9 Months In, 9 Months Out {Body After Baby}

After I broke up with the scale, I was not sure if I would do another Body After Baby post, but here I am for my final one.  M has officially been here with us for as long as he was in utero- wow, did that go fast. Little Munchkin, M M is the happiest […]

Filed Under: Fitness, Post Baby Tagged With: post baby body, postpartum fitness, weight loss

Body After Baby {4 Months}

January 19, 2015 By Hollie Leave a Comment

Body After Baby {4 Months}

Another month down and another “Body After Baby” update.  Losing weight is tough.  It takes hard, intentional work and commitment. It is also a journey and takes time- that time period is different for everyone.  Some people lose their weight right away and some it takes much longer.  It took me 6 months to lose all my […]

Filed Under: Fitness, Post Baby Tagged With: fitness, losing weight, post baby body, postpartum fitness

Body After Baby {3 Months}

December 18, 2014 By Hollie Leave a Comment

Body After Baby {3 Months}

Little Munchkin, M This third month flew by and what a happy, easy-going three month old we have!  M is such a good baby and I am loving every minute I have with him.  He is constantly smiling and gets a big grin every time he hears my voice.  He is cooing up a storm […]

Filed Under: Fitness, Post Baby Tagged With: losing weight, post baby body, postpartum fitness

Body After Baby {2 Months}

November 24, 2014 By Hollie 6 Comments

Body After Baby {2 Months}

Max On Monday my favorite little guy turned 2 months old!  I love him more with each passing day.  I remember before I was ever pregnant with Max thinking, “How could I ever love another child as much as I love Claire?”  As soon as I found out I was pregnant with Max my heart […]

Filed Under: Fitness, Post Baby Tagged With: body after baby, fit mom, postpartum fitness

Workout of the Week … A Day Late

September 25, 2014 By Hollie Leave a Comment

I apologize for the late Workout of the Week post.  Yesterday, we switched hosts in preparation for a new blog design coming in November- exciting!  Unfortunately when we did this, we lost the format we had previously.  Unfortunately, the blog design will change again in the next couple of days and then once again in […]

Filed Under: Family, No Equipment Workouts, Workout of the Week, Workouts Tagged With: fitness, postpartum fitness, Running, workout of the week

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Recent Posts

  • Online Bootcamps WORK
  • Postpartum Fitness Journey: 1 Month
  • Friday’s Five Favorites #46
  • What I Ate Wednesday: Breastfeeding Hunger
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