Get ready for Spring with STRONG-HER 4 week Online Bootcamp!
“I love the nutrition aspect of this program. My portions are under control, and my blood sugar levels are right where they should be. The weights make me feel stronger each time!”
– Erin, Mom of 2
Have you made steps to make 2017 your fittest year yet and now need the extra push? My 2017 Strong-HER online bootcamp is for you. The ladies in my winter Strong-HER bootcamp saw great results and I am ready for another group of women to see the same thing. If you need help and want to drop some weight, get more toned, or simply feel great this Spring then this is for you. No more excuses. You do have time to make fitness a priority and all of the workouts can be done at home with minimal equipment.
My 4 week Strong-HER bootcamp will begin on Monday, February 27th. If you want more information or would like to register, fill out the form below.
Join my FREE 2 week online bootcamp for a happy, healthy holiday!
As a NASM certified personal trainer, I am excited to meet you where you are on this journey and to help you reach fitness goals. If you are looking to gain muscle, tone up, feel great and have more energy, clean up your eating, and have someone coach you through it, then one of my online bootcamps are for you.
My programs are not for people who don’t want to be pushed and don’t have time time or drive to commit to their fitness, nutrition and accountability.