“For the first time in years, I’m beginning to like my body again and feeling stronger than I have in a decade. Thank you for pushing me!” – Morgan, Mom of 3
As a National Academy of Sports Medicine (NASM) Certified Personal Trainer I’d love to have the opportunity to help you reach your fitness goals. I believe in a YOU vs. YOU approach to training and fitness: you are only competing with yourself.
Everyone is at a different place in their health and fitness journey and everyone has different goals. I will meet you where you are on your journey, help you find what works for you and together will reach the goals.
Let’s find a way to work together!
My online bootcamp has been proven to be a successful vehicle for many to increase their strength and reach their fitness goals. Each week you will get workouts and video examples set to your inbox. There is an online tracking system and an online community to hold you accountability and stay motivated. The group approach to the online bootcamp combined with daily and weekly check-ins and support from me has made these programs a great tool for awesome result.
You can find the details for my next online bootcamp here.
VIP Virtual Training Client
Do you need a plan that is personalized to your needs and goals? Then this is the best option for you. Before we even start, we have a conversation about your goals, your likes, and your background so I can get the best idea of how we can find your fitness together. Once I better understand where you are and what you want to work towards I write you a 6, 8 or 10 week plan that will be modified each week based on your progress. I send you the workouts, examples and coach you towards your goals.
I only take on a small number of VIP clients each month so that I can give each client the attention they deserve. Send me an email (firstname.lastname@example.org) or fill out the form below if you want to get on my VIP wait list.
Are you local and want to workout together? I’d love that! Join my Muscles & Munchkins Fit Tribe to find out my teaching schedule for the week.
Want me to come to you? I can do that too. The sky is the limit and I am happy to come to your school, church or neighborhood park to put on a class for you and your fit friends.
Whether it is my online bootcamp, a VIP personal training client, live classes or you have a different idea, I’d love to hear from you. If you want to work together, fill out the form below and I will be in touch!
Find YOUR fit!
I'd love to meet where you are on your journey and help you reach your health & fitness goals.