Welcome to Muscles & Munchkins… our very own healthy living and mommy blog!

We have both had a dream to start a blog for awhile and decided what better way to do it than with another person who shares a similar passion: all things health, fitness and mommy-hood.  After originally meeting at the gym and catching up between group exercise classes, we begin messaging each other.  After weeks of brainstorming, Muscles & Munchkins was born!

We created this blog to inspire, motivate and share ways to raise healthy, strong families… both inside and out.  We both love cooking and modifying meals to making them cleaner for our families; a good, sweaty workout; and spending time being active with our children and husbands.  We are not chefs, dietitians or personal trainers… just two moms, both fitness instructors who want to share our passion for all things healthy living, fitness and raising strong children.

We hope you will come back often, ask questions and share your comments.

Hollie & daughter, Claire

Jamie & daughter, Parker