It’s What I Ate Wednesday here: a time to share a full day of eats. Today I have a popular special guest, certified personal trainer, Sara. Sara has graced us with her knowledge before when she talked about fitness myths and did a Q & A. Today she is here to share what she ate […]
Trainer Talk: Q & A with Sara, ACE CPT
When ACE Certified Personal Trainer posted last month about Fitness Myths it was a huge hit. So much that I decided we needed to have her come back and post for more. I love Sarah’s honesty and appreciate how much she reads and researches to gain knowledge. She is the best in the business and […]
Trainer Talk: Fitness Myths
We have another guest post I couldn’t be more thrilled to have our first “Trainer Talk” here on Muscles & Munchkins. Sara is a former teacher turned personal trainer. She is extremely knowledgeable and our February FitParent Heather has gained a lot strength and knowledge from working with Sara once a week. Sara is a book […]