Muscles and Munchkins

Lifting more than just my kids

  • About Me
    • Contact
    • Disclaimer
  • Family
    • Activities
    • My Munchkins
    • Parenting
  • Fitness
    • Living a Fit Life
    • Fit Pregnancy
    • Post Baby
    • Fit Kids
    • Fit Parent
    • Running
  • Food
    • Recipes
    • Feeding the Munchkins
    • Holiday Cooking
    • What I Ate Wednesday
  • Fun
    • Friday’s Favorites
    • Weekend Recaps
    • Travel
  • Workouts
    • Gym Workouts
    • No Equipment Workouts
    • Running Workouts
    • Stroller Workouts
    • Workout of the Week
  • Work with Me
  • Online Boot Camp

Summer Playground Workout

June 1, 2016 By Hollie Leave a Comment

Summer is officially here and I love it.  I love all the time we get to spend outside.  For some, summers can make it challenging to get in a workout.  Many parents are used to dropping the little ones off at school or preschool and then getting in their workout.  With the kids home, it […]

Filed Under: Gym Workouts, Stroller Workouts, Workouts Tagged With: fitness, fitness is a priority, no equipment workouts, park workout, playground workout, working out with kids

Total Body Run Workout for ALL Levels

June 30, 2015 By Hollie 16 Comments

I really love to run.  There is something calming to me about going out, enjoying some fresh air, letting your mind wander and pounding the pavement.  Whether I am all alone, with friends or pushing my munchkins in the BOB, I truly enjoy running.  Running is where my fitness journey began.  I know this is […]

Filed Under: Fitness, Running, Running Workouts, Stroller Workouts, Workouts Tagged With: couch to 5k, get faster, half marathon, run, speed work, stroller workouts

Friday’s Five Favorites

September 26, 2014 By Hollie Leave a Comment

Friday’s Five Favorites

It’s Friday and we survived our first full week home with two kiddos!  We are excited for my sister (also known by Claire as Aunt CoCo) to come for the weekend. Below you will find some of my favorites from the week.  I’d love to know some of yours too- make sure you leave one or […]

Filed Under: Friday's Favorites, Fun, Stroller Workouts, Workouts Tagged With: christian mom, Friday Favorite, stroller workout

FitFluential Is Fitness Found

Recent Posts

  • Friday’s Five Favorites #48
  • 5 Healthy Meals Ready in Less than 10 Minutes
  • Postpartum Fitness Journey: 3 Months
  • Less Hustle, More Balance
  • Costco Favorites: My Go-To Costco Items

Categories

Copyright © 2022 MusclesandMunchkins.com | Design by Moritz Fine Designs