Muscles and Munchkins

Lifting more than just my kids

  • About Me
    • Contact
    • Disclaimer
  • Family
    • Activities
    • My Munchkins
    • Parenting
  • Fitness
    • Living a Fit Life
    • Fit Pregnancy
    • Post Baby
    • Fit Kids
    • Fit Parent
    • Running
  • Food
    • Recipes
    • Feeding the Munchkins
    • Holiday Cooking
    • What I Ate Wednesday
  • Fun
    • Friday’s Favorites
    • Weekend Recaps
    • Travel
  • Workouts
    • Gym Workouts
    • No Equipment Workouts
    • Running Workouts
    • Stroller Workouts
    • Workout of the Week
  • Work with Me
  • Online Boot Camp

Fit Parent #7: Tracy, NO Excuses Mom of 3

October 13, 2015 By Hollie 8 Comments

Fit Parent #7: Tracy, NO Excuses Mom of 3

It is that time again to feature another Fit Parent here.  I love showing you how fitness can be done regardless of the busyness that parenting brings.  It is fun to see how real people make fitness a priority and their way of doing it .  Each one of these Fit Parents has their own way of making […]

Filed Under: Fit Parent, Fitness Tagged With: fit mom, fit parent, group exercise, new to exercise

FitParent #6: Jenny, the Crossfit Mom

June 25, 2015 By Hollie Leave a Comment

FitParent #6: Jenny, the Crossfit Mom

It has been a few months since I have recognized a fit parent: a parent who makes fitness a priority, inspires their children to live a healthy life, and is able to balance a fit lifestyle with fun.  I really love giving you a peak into the lives of these Fit Parents because it allows you to […]

Filed Under: Fit Parent, Fitness Tagged With: crossfit, fit mom, fit parent, kids crossfit

FitParent #5: Heather, Living a Balanced Life

February 25, 2015 By Hollie 1 Comment

FitParent #5: Heather, Living a Balanced Life

It is time for our monthly featured Fit Parent.  I love choosing a Fit Parent to recognize here on Muscles & Munchkins, and I am surrounded by so many Fit Parents that it is difficult each month to choose just one. Making fitness a priority in the midst of a busy lift is tough, and when […]

Filed Under: Fit Parent, Fitness Tagged With: balanced life, fit mom, fit parent, fitness

FitParent #4: Heather, A Working Mom of Four BOYS

January 21, 2015 By Hollie 4 Comments

FitParent #4: Heather, A Working Mom of Four BOYS

It is time for our monthly Fit Parent of the month.  I really enjoy choosing a fit parent to recognize each month on Muscles & Munchkins.  Being a parent is down right tough and making time for fitness while knee deep in raising children is true inspiration.  I believe it is important to see that […]

Filed Under: Fit Parent, Fitness Tagged With: christian mom, fitmom, fitness, fitparent

Fit{Grand}Parent #3: Papaw Thom

November 15, 2014 By Hollie 1 Comment

Fit{Grand}Parent #3: Papaw Thom

It is that time of month to recognize a Fit Parent.  This is someone who inspires me (or you, the readers) to go after your fitness goals, live an active life and set the example for your family. This month I was biased in picking this person, but I just couldn’t resist.  I am so […]

Filed Under: Fit Parent, Fitness

FitParent #2: Lydia, Living a FitPregnancy

October 14, 2014 By Hollie Leave a Comment

FitParent #2: Lydia, Living a FitPregnancy

It is that time of month again to recognize the FitParent of the month.  I love that this Fit Mom of a toddler and a bun in the oven is still rocking her workouts in her third trimester.  She is the true meaning of “Fit Pregnancy”! Meet Lydia Lydia is a stay at home mom […]

Filed Under: Fit Parent, Fitness Tagged With: fitmom, fitparent, fitpregnancy, munchkins

FitParent #1: Farrah Makes No Excuses

September 8, 2014 By Hollie 2 Comments

FitParent #1: Farrah Makes No Excuses

As we talked about surrounding ourselves with positive people last week, we decided to start a monthly feature: a FitParent of the month.  This person is someone who inspires us in the world of parenting our little munchkin(s), setting a good example, and taking time for health and fitness.  This person can be someone in our […]

Filed Under: Fit Parent, Fitness Tagged With: Family, fitmom, fitness, fitness friends, fitparent, TRX, Turbo Kick

FitFluential Is Fitness Found

Recent Posts

  • Friday’s Five Favorites #48
  • 5 Healthy Meals Ready in Less than 10 Minutes
  • Postpartum Fitness Journey: 3 Months
  • Less Hustle, More Balance
  • Costco Favorites: My Go-To Costco Items

Categories

Copyright © 2022 MusclesandMunchkins.com | Design by Moritz Fine Designs