Another week closer to March and there are no signs of a heat wave, let alone Spring. School delays and kids are stuck in the house across the country, which means everyone is going a little stir crazy these days. Last week I posted 5 Energy Burners for Toddlers (or older kids if you’d like […]
Winter-Proof Your Fitness Plan
As much as I want this winter weather to be over I am afraid to see a lot of the country still has a lot of winter left. Everyone gets geared up for a new health and fitness plan in January and then snow starts to fall and it starts to take a toll on […]