You have worked all year long to live a healthy, balanced life and with the holidays coming there is no reason to take negate all of your progress. It is possible to stay on track during the holidays without depriving yourself of the things you love most. Many media stories suggest that the average American […]
4 Ways to Keep Going in the Afternoon
Afternoons are the hardest time of the day for me. Once I put my two little munchkins down for a nap at 2:00, it takes everything my power not to get under my own covers. I confess, sometimes I do. However, I need every bit of energy in the afternoon to be productive: get some blog […]