Muscles and Munchkins

Lifting more than just my kids

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Happy First Birthday to my Son, M

September 17, 2015 By Hollie 1 Comment

Happy First Birthday to my Son, M

I can’t believe it has been 1 year since we welcomed this little man into the world- what an absolute blessing he has been.  I have been searching for the words for this birthday tribute.  I have started and stopped this post several times in the last couple of days.  There are no words to […]

Filed Under: Family, My Munchkins Tagged With: birthday tribute, Family, munchkins, my munchkins, parenting

Friday’s Five Favorites #16

January 30, 2015 By Hollie Leave a Comment

It’s Friday and another chance to reflect on my favorite things from the week- I love it!  It is much later than usual and I actually contemplated on skipping this post this week all together, but I myself needed to reflect on the good things and the things that made me smile this week. It […]

Filed Under: Friday's Favorites, Fun Tagged With: crockpot, munchkins

One Year Later {My Daughter’s Seizures}

December 29, 2014 By Hollie Leave a Comment

One Year Later {My Daughter’s Seizures}

Good morning!  I hope each one of you had a wonderful, relaxing Christmas with the ones you love most.  Besides a little bout with mastitis, we enjoyed several Christmas celebrations over the last week, and are now onto our final Christmas gift: a ski trip.  Before we get on the road, I want to share […]

Filed Under: Family, My Munchkins Tagged With: faith, munchkins, reflecting, riley hospital, seizures

Fall Fun with Family {Weekend Recap}

October 20, 2014 By Hollie Leave a Comment

Fall Fun with Family {Weekend Recap}

What a fun, fall weekend we had with family!  I just love Indiana in the fall and love nothing more than spending my weekend with the ones I love most. We started our weekend out with a family run on Friday night.  When Josh got home from work, we put the kids in the stroller and […]

Filed Under: Uncategorized Tagged With: Family, IU, munchkins, weekend recap

Friday’s Five Favorites IV

October 17, 2014 By Hollie Leave a Comment

Friday’s Five Favorites IV

Good morning, oh how I love Fridays!  Not only is it Friday, but there is a special little man in my house that is 1 month old today.  How did that happen?  He is my main reason the number of posts per week have decreased.  I am still trying to figure out the balance between […]

Filed Under: Friday's Favorites, Fun Tagged With: fitness, munchkins, nursing, post partum fitness

FitParent #2: Lydia, Living a FitPregnancy

October 14, 2014 By Hollie Leave a Comment

FitParent #2: Lydia, Living a FitPregnancy

It is that time of month again to recognize the FitParent of the month.  I love that this Fit Mom of a toddler and a bun in the oven is still rocking her workouts in her third trimester.  She is the true meaning of “Fit Pregnancy”! Meet Lydia Lydia is a stay at home mom […]

Filed Under: Fit Parent, Fitness Tagged With: fitmom, fitparent, fitpregnancy, munchkins

Friday’s Five Favorites III

October 10, 2014 By Jamie Thompson Leave a Comment

Hey all – Jamie here!  Happy, happy Friday!!!!  I’m so excited to share my 5 Friday Faves with you this morning!  I brainstormed the list while sitting at chilly hockey practice last night & messaging Hollie!  Naturally it was an easy list to compile because, let’s be honest, I LOVE talking about my favorite things! […]

Filed Under: Uncategorized Tagged With: Body Pump, fitness, Friday favorites, munchkins

Workout of the Week #10

October 8, 2014 By Hollie Leave a Comment

Workout of the Week #10

I don’t know about you, but I am in much need of this week’s WOW.  The last two days have been quite dreary here in Indiana and I will be 100% honest when I tell you I have not practiced what I preach.  I have not made myself MOVE: ten push-ups here, 20 squats there […]

Filed Under: Workout of the Week, Workouts Tagged With: fitness, munchkins, new baby, post pregnancy, workouts, WOW

5 Thoughts on having a 5-Day-Old Munchkin

September 22, 2014 By Hollie Leave a Comment

5 Thoughts on having a 5-Day-Old Munchkin

An Update: We are home and with a 5-day-old!  We were released front the hospital early Friday morning and were able to pick Claire up on Friday.  Josh and I both go stir crazy in the hospital and with both of our munchkins we have asked to leave early.  We are so thankful for a […]

Filed Under: Uncategorized Tagged With: munchkins, New mom, newborn, nursing, parenting

ADHD & Fitness

September 16, 2014 By Hollie Leave a Comment

I recently came across this article on Exercise & ADHD.  As a former teacher I have very strong opinions on this.  I have taught in various settings: special education, intermediate general education, Pre-Kindergarten, and have spent time in Kindergarten through fifth grade as a literacy coach.  I am by no means an expert and I […]

Filed Under: Uncategorized Tagged With: ADHD, Kids Fitness, munchkins, Schools

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