Lifting more than just my kids
What do you think is the most common reason for not for working out? Is there a reason you use a lot? Or hear among your peers? Can you take a guess… “Not enough time.” Yes, that is correct “time” is the most commonly used reason (or excuse for not working out). The truth of […]
Crockpot meals are a must in our house and I am sure they are in yours too. Each week I make 1-2 meals in the crockpot because it is so easy and I love having dinner ready without rushing around in the evenings. Often times you think of the crockpot as a wintertime thing, but […]
It is Friday and it has been awhile since I have shared my favorites so I thought it would be the perfect post for today. It has been a great week despite the frigid temperatures. As much as I just want to curl up, drink coffee all day long and stay in my pajamas the […]
It is time for me to shutdown for a few days and enjoy the holidays with my family and before I do so I wanted to take a minute to wish each and every one of you a very Merry Christmas. I am beyond blessed that you have chosen to support me. Whether you take […]
It’s another Blog Talk Tuesday here on Muscles & Munchkins and just like the last two weeks, in honor of my 1 year Blogiversary, I am sharing some more tips and tricks for starting a blog. If you missed the last two weeks, make sure you go back and catch up on Why I Blog […]
Happy 1st Anniversary to this space I have created: Muscles & Munchkins. 1 year ago today I took a leap of faith and started this blog. I had no idea where this would take me or what would come of it and in one year it has exceeded my expectations, brought me so much joy and […]
IdeaWorld & Blogfest 2015 was an awesome experience for me! As a new blogger wanting to take both my blog and my fitness knowledge to the next level it is just what I needed. I loved the intimacy of Blogfest and meeting so many people I just see from a computer screen. Then when we […]
I am coming to you this morning with my five favorites from California. When I think about my favorites from the week, it is super hard to narrow down my favorites when I am on vacation. I have loved everything about vacation and have enjoyed every minute so I will try my hardest to narrow […]
It is hard to believe the first month of 2015 is over- January went fast! I love blogging here at Muscles & Munchkins and January was a great month. If you are new to my blog, browse around, leave some comments and check out what was hot this month by reading my top 5 posts […]
As we wrap up October and ADHD awareness month, I have just a few more tips for you. Remember, these tips for before school and after school are not just for parents of students with ADHD, but could benefit all children. When children get home from school, the last thing they want to do is […]
