Muscles and Munchkins

Lifting more than just my kids

  • About Me
    • Contact
    • Disclaimer
  • Family
    • Activities
    • My Munchkins
    • Parenting
  • Fitness
    • Living a Fit Life
    • Fit Pregnancy
    • Post Baby
    • Fit Kids
    • Fit Parent
    • Running
  • Food
    • Recipes
    • Feeding the Munchkins
    • Holiday Cooking
    • What I Ate Wednesday
  • Fun
    • Friday’s Favorites
    • Weekend Recaps
    • Travel
  • Workouts
    • Gym Workouts
    • No Equipment Workouts
    • Running Workouts
    • Stroller Workouts
    • Workout of the Week
  • Work with Me
  • Online Boot Camp

5 Ways to Get Fit with your Kids

October 12, 2015 By Hollie 18 Comments

5 Ways to Get Fit with your Kids

What more do I love than fitness?  My family getting fit together!  My two munchkins are the reason I make fitness a priority.  I not only want them to see me taking care of myself, but I also want them to know that it is what we do as a family. Disclaimer: This post was […]

Filed Under: Family, Fit Kids, Fitness, My Munchkins Tagged With: active kids, BOSUstrong, fight childhood obesity, fit family, fit kids

What I Ate #4 AND Workout WEDNESDAY

October 7, 2015 By Hollie 20 Comments

What I Ate #4 AND Workout WEDNESDAY

It has been quite some time since I have shared all of my eats for the day with a What I Ate Wednesday post. I also have another awesome workout with the BOSU and medicine ball for you.  I couldn’t decide which post I wanted to do so I decided combining them would be my best […]

Filed Under: At Home Workouts, Food, Gym Workouts, What I Ate Wednesday, Workouts Tagged With: at home workout, bosu workout, BOSUstrong, dumbbell workout, gym workout, What I Ate Wednesday

FitFluential Is Fitness Found

Recent Posts

  • 4 Tips for Choosing a Dietitian & Why You Need One
  • Sam’s Birth Story: A 31 Hour Process
  • My Journey to Baby #3 {40 Weeks-HE is here!}
  • Preparing for Our Third Munchkin
  • Working Out While Pregnant: Tips for a Fit Pregnancy

Categories

Copyright © 2022 MusclesandMunchkins.com | Design by Moritz Fine Designs