When I asked my Fit Tribe what they wanted more of on my blog, everyone said they like to see how and what I eat. My What I Ate Wednesday posts have become quite popular and I am here to today to highlight a full day of eating. When I do this, I show you exactly […]
What I Ate Wednesday: Third Trimester Eating
It is Wednesday and time for another version of my “What I Ate Wednesday” (WIAW). Today, it will feature all of my food from yesterday: the healthy, the yummy and the…. dessert. This is a true picture into what I eat in a day: I don’t change my eating for the day, I don’t cook […]
WIAW #8: How a Personal Trainer Eats
It’s What I Ate Wednesday here: a time to share a full day of eats. Today I have a popular special guest, certified personal trainer, Sara. Sara has graced us with her knowledge before when she talked about fitness myths and did a Q & A. Today she is here to share what she ate […]
WIAW #7: Second Trimester Eating
Before my second trimester comes to an end, I thought I would share a day of eating at 23 weeks pregnant. Out of my three pregnancies, I feel like I have kept my paint the most normal during this pregnancy. Of course, there are a few things I have been eating that I normally don’t eat, but […]
WIAW #6 : A Long Day of Travel
It is about time for another What I Ate Wednesday post here: a day where I share everything I ate throughout the day. The good, the not so great and the super yummy- I share it all. Yesterday was a long day and I feel I ate a ton of food considering I ate my first […]
What I Ate Wednesday #5 : A Day Without Sugar
I am here this morning to share another day of all of my eats. I talked about my purpose for showing what and how I eat in my Stop the Food Shaming post and it is my hope that these posts educate you and give you some easy, quick ideas in the kitchen. This What […]
What I Ate #4 AND Workout WEDNESDAY
It has been quite some time since I have shared all of my eats for the day with a What I Ate Wednesday post. I also have another awesome workout with the BOSU and medicine ball for you. I couldn’t decide which post I wanted to do so I decided combining them would be my best […]
What I Ate Wednesday #3
Did you know that “What I Ate Wednesday” is actually all over the internet? Starting by the wonderful Jenn over at Peas & Carrots, What I Ate Wednesday is a large link up amongst many bloggers- I am just late to the game. The awesome thing about #WIAW is it doesn’t have to be showcasing […]